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How To Get Rid Of Swollen Gums?

August 31, 2025
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Swollen gums are one of the earliest warning signs that something may be amiss in your oral health. Whether caused by plaque buildup, gum disease, or lifestyle factors, inflammation in the gums can lead to discomfort, sensitivity, and even tooth loss if left untreated. Understanding the causes, symptoms, and medically endorsed treatment options is the first step in regaining healthy, pain-free gums. 

What Are the Most Common Causes of Swollen Gums? 

Swelling in the gums typically occurs when the tissue becomes inflamed due to irritation, infection, or trauma. Here are the most common clinical causes: 

  • Plaque accumulation: The sticky film of bacteria forms on the gumline and hardens into tartar if not properly removed. 

  • Gingivitis: Early-stage gum disease characterised by redness, swelling, and bleeding gums. 

  • Periodontitis: Advanced gum disease where inflammation affects the supporting bone structure. 

  • Incorrect brushing or flossing technique: Aggressive brushing or improper flossing can damage delicate gum tissue. 

  • Hormonal fluctuations: Pregnancy or puberty may increase gum sensitivity and inflammation. 

  • Ill-fitting dental restorations: Braces, dentures, or crowns that don’t fit properly may cause gum irritation. 

  • Medication side effects: Certain drugs such as calcium channel blockers or immunosuppressants can cause gum overgrowth. 

  • Vitamin deficiencies: Lack of Vitamin C (scurvy) can contribute to gum swelling. 

What Are the Signs That Indicate a Serious Gum Problem? 

Swollen gums may appear alongside a range of symptoms that point to a more serious underlying condition. It’s important to identify these signs early: 

  • Gums that bleed when brushing or flossing 

  • Persistent bad breath (halitosis) 

  • A visibly receding gumline 

  • Pus between the teeth and gums 

  • Loose teeth or changes in bite 

  • Pain when chewing 

  • Shiny or overly red gum tissue 

These indicators often point toward gingivitis or periodontitis, both of which require professional intervention. 

How Do Dental Professionals Treat Swollen Gums? 

Swollen gums should never be ignored or self-treated using home remedies. A professional dental assessment is crucial to identify the underlying cause and implement appropriate treatment. 

Clinical Treatments for Swollen Gums Include: 

  • Comprehensive scale and clean: Removal of plaque and tartar from above and below the gumline. 

  • Root planing: A deeper clean that smooths the root surfaces to prevent future bacterial build-up. 

  • Antibacterial mouth rinses: Chlorhexidine-based rinses may be prescribed short-term to control bacteria. 

  • Topical or oral antibiotics: In cases of infection, your nearest dentist may use medicated gels or oral antibiotics. 

  • Laser therapy: Targeted removal of infected tissue and bacteria using laser technology. 

  • Surgical interventions: For advanced cases, flap surgery or grafting may be required to restore gum health. 

Which Oral Hygiene Habits Prevent Gum Swelling? 

A strong daily routine is your first defence against inflamed gums. These habits ensure bacteria is kept at bay and reduce the risk of gingivitis and periodontitis. 

  • Brush twice daily using a soft-bristled toothbrush and fluoride toothpaste. 

  • Floss once daily to clean between teeth and below the gumline. 

  • Use a non-alcoholic antibacterial mouthwash to reduce plaque. 

  • Visit your dentist every 6 months for professional cleaning. 

  • Replace your toothbrush every 3–4 months or sooner if bristles are worn. 

  • Avoid smoking and excessive alcohol consumption. 

  • Maintain a balanced diet rich in Vitamin C and K. 

  • Stay well hydrated throughout the day. 

What Are the Most Common Risk Factors to Watch For? 

Some individuals are more susceptible to gum inflammation due to genetic or lifestyle factors. Recognising these risks can help you take preventive measures. 

Key Risk Factors: 

  • Poor oral hygiene 

  • Family history of gum disease 

  • Diabetes or immune-compromised conditions 

  • Smoking or tobacco use 

  • Pregnancy or menopause 

  • Stress (affects immune response) 

  • Malnutrition or vitamin deficiencies 

  • Long-term use of certain medications 

What Tools Can Help You Monitor Gum Health at Home? 

While diagnosis and treatment should always involve a professional, staying aware of changes in your gum health is helpful between appointments. Pay attention to: 

  • Gums that appear shiny or overly red 

  • Unusual bleeding after brushing 

  • Sensitivity to hot or cold foods 

  • A feeling of “fullness” or pressure in the gumline 

  • Any sudden change in the appearance of your gums 

Which Clinical Symptoms Warrant an Immediate Dental Appointment? 

If you notice any of the following, it’s essential to book a professional dental visit without delay: 

Symptom 

Possible Cause 

Recommended Action 

Persistent swelling 

Gum infection 

Schedule a professional clean 

Gums bleeding while brushing 

Gingivitis 

Oral hygiene review and treatment 

Loose teeth 

Advanced periodontitis 

Urgent periodontal therapy 

Gum recession or sensitivity 

Plaque under the gumline 

Professional assessment required 

Pus around the teeth 

Dental abscess 

Immediate dental intervention 

Pain while chewing 

Inflammation or infection 

Diagnostic X-rays and cleaning 

 

How Do Various Treatments Compare for Swollen Gums? 

Treatment Method 

Purpose 

Application Frequency 

Scale and Clean 

Remove plaque/tartar above gumline 

Every 6 months 

Root Planing 

Deep cleaning under the gumline 

As prescribed by dentist 

Chlorhexidine Mouthwash 

Antibacterial support for short-term use 

2x daily for up to 2 weeks 

Topical Antibiotics 

Reduce localised bacterial load 

As directed by clinician 

Laser Treatment 

Targeted decontamination of gum tissue 

One or more sessions 

Gum Surgery 

Remove infected tissue and restore structure 

Only for advanced cases 

 

Why Choose Tamworth Oral Health and Dental Care? 

If you're experiencing swollen gums or symptoms of gum disease, Tamworth Oral Health and Dental Care offers a comprehensive and caring approach tailored to your individual needs. Our experienced team focuses on evidence-based treatment and prevention, using the latest diagnostic tools and non-invasive options to help you restore gum health with confidence. 

We don’t just treat symptoms—we work to identify root causes and build long-term oral wellness strategies that fit into your lifestyle. From gentle cleans to advanced periodontal therapy, we ensure that every patient receives thorough care in a friendly and reassuring environment. If you're seeking genuine expertise with a compassionate touch, Tamworth Oral Health and Dental Care is your trusted partner in achieving and maintaining a healthy smile. 

 

Important FAQ’s

Q1. Can swollen gums go away on their own? 

Swollen gums rarely resolve without proper care. Professional cleaning and improved oral hygiene are essential to remove the underlying cause. 

Q2. How quickly can gums heal after professional treatment? 

Mild cases may improve within a few days of a scale and clean. More advanced cases could take several weeks with regular monitoring. 

Q3. Are swollen gums always a sign of gum disease? 

Not always, but they are a strong indicator. Other causes include irritation, injury, or medication side effects, which still require dental evaluation. 

Q4. How often should I get my teeth professionally cleaned to prevent gum swelling? 

It’s generally recommended every 6 months, but your dentist may suggest more frequent visits based on your oral health. 

Q5. Can I still brush and floss if my gums are swollen? 

Yes. Use a soft-bristled toothbrush and gentle flossing technique to avoid further irritation while keeping the area clean. 

Q6. Are antibacterial mouthwashes safe for daily use? 

Some prescription mouthwashes like chlorhexidine are meant for short-term use. Always follow your dentist’s directions to avoid staining or taste alteration.

References 

  • Australian Dental Association: https://www.ada.org.au 

  • Better Health Channel – Victoria State Government: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/gum-disease 

  • Oral Health CRC – University of Melbourne: https://oralhealthcrc.org.au